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two good nights of sleep in a row! \o/
Slept well last night b/c I set a "Lights out!!" alarm that was enough to get me to turn off the computer and close my eyes at my 'normal' sleep hour.
Had a three-hour Sunday nap 😅 
#life
Completed 8 hours of sleep
took a long afternoon nap - should do this more often
slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work 
#currentclients
get some sleep after an all-nighter
Finally get some sleep
slept super long (10 hours) but body needed it so I gave it to home, did my usual walk of 1.8km, did priming (my meditation), brain-dumped my most recent thoughts and can start the day with a fairly clear mind. #health
slept 9.5h #sundayrest
5 hour nap holy shit my real sleep was shorter than that 😂
sleep long (10+ hours)
Get 8 hours of sleep for the first time in 21 days 😮 
#life
sleep for 12 hours 😳
finally reached negative sleep debt after 2 weeks of suboptimal sleep 
#mindbody
