Woke up at 5AM

Woke up at 5AM

Didn't sleep well (~5hrs), I think because I went to bed too late and then woke up at my normal time.

woke up at 5AM again, wtf

Woke up at 5Aam

woke up at 5:30am #fajarsiddiq

Took some melatonin before sleeping and valeriana but don't see it affecting my sleep for now, but it did help with some other things

fail to go to sleep before 5am again

I took some melatonin every night this week, and it doesn't necessarily help me with my sleeping, but I fell way LESS tired during the day.....

Went to sleep earlier

Fell asleep at 6pm and woke up at 11am 😅 #life

Tried melatonin for the first time last night after drinking a lot of cocoa and feeling like I wasn't going to feel tired soon, it was amazing how well it worked, but I woke up after ~4-5hrs, so I played some PC games, ate some food, then fell asleep for another ~4hrs. Very strange.

Sleep ok (4hrs total, starting to wake up earlier)

woke up at 6 #life

wakeup at 5am

Wake up 6am after 9h of sleep (jet lag but bit better today) #life

slept a bit bad, my cat woke me up #lifestuff

sleep & woke up early #fajarsiddiq

Got a good night's sleep #lifeandstuff

take some melatonin and go to sleep early today