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Went to ostheo to fix my blocked back. Got injured yesterday on a CrossFit workout 🤦♂️
loose a finger while taking a downhill ride on mountainbike #life
bike ride at stafford lake in marin. one of our group broke clavicle, x-rays, surgery needed. :( #life?
Fixed my bike #life
hit a brick on the road and destroy my left tires
the 15-minutes intense home-bike ride I did less intense today because the knee felt painful during the day from time to time #health
rode my bike to the office for the first time in a long time. 🍂🚴♂️
fix bike #fajarsiddiq
Coming to the gym one month after a knee surgery. So sad to see that my leg disappeared and I barely can’t put any weight on the exercises… not even the fact of keep going to CrossFit helped! #life
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
First bike ride in a year and first bike ride since back surgery #lifehappens
bike ride
Go to practice and hurt my knee #judo
Bike back home #personal