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The Murph Challenge: run 1.6km, 100 pull-ups, 200 push-ups, 300 squats, run 1.6km 
#gym
The Murph Challenge 75% = run 1.2km, 75 pull-ups, 150 pushups, 225 squats #gym
Do half Murph challenge with @amirmxt 
#life
100-pushup challenge ala A.Azimov
- [x] Crossfit challenge 1,000 box step-ups 50cm (max 75m) 
#life
21 Pushups (Day 11/30)
Do 100 pushups #life
Do 100 pushups #life
Do 100 pushups #life