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Cardio: 5-4-3-2-1 mins treadmill/rower/bike 
#life
Cardio: 5-4-3-2-1 mins treadmill/rower/bike #life
Cardio workout 5-4-3-2-1 mins - treadmill/rower/bike/skierg #life
45 min cardio 
#thirtydays
No excuses! Cardio: 5-4-3-2-1 mins treadmill/rower/bike #life
cardio: 30min/5.5km row 
#gymoffice
