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Crossfit: 2' for 3r: 8 back squat 55, 60, 65kg, 8 side reverse lunges 35kg, plate 10kg. AMRAP 12': 60 cal echo, IRT AMRAP: 10 DB snatch 15kg, 8 goblet squat 20kg, 5 push-ups 
#life
Deadlift 50kg 🥹 
#gym
CrossFit. Tied power clean PR @ 275 
#life
deadlifts 90kg 
#health
CrossFit WOD done 💪
Deadlift 170kg and bench 90kg 
#self
- [x] another solo Crossfit workout #life
110kg deadlift (PR 2023) 
#gym
maximum record day: deadlift 140kg, bench press: 95kg, pull-ups 5x 10x #gym
