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20 min run #mindbody
10 min kickboxing + 10 min of core workout #mindbody
20 min core workout #mindbody
25 min workout + cooldown #mindbody
strength workout + stretch session #mindbody
20 min kickboxing session #mindbody
Do workout: 10k running
30mins outdoor workout #yamlife
do 10 k running session
Get quick 20 min workout in #mindbody
morning gym - full body workout + mobility + 20kmph sprints #life
workout (10-minute trampoline warm up, 20-minute home bike ride cardio and 5-minute cool down) #health