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strength workout + stretch session 
#mindbody
20 min kickboxing session #mindbody
25 min workout + cooldown #mindbody
10 min kickboxing + 10 min of core workout #mindbody
20 minutes yoga 
#self
20 minutes yoga #self
Get quick 20 min workout in #mindbody
upper body workout and stretch session #mindbody
full body workout 
#thirtydays
full body workout 
#yamlife
30mins outdoor workout #yamlife
Body needs some rest, so just did 30 minutes of stretching 
#life
20 min run #mindbody
15 Minutes yoga #self
🙆🏻♂️🏋️♂️ stretches and 45-min workout 
#life