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4x8x80kg bench press 4x8x pull up 4x8x60kg leg extension 4x8x18kg seated db ohp 3x12x32kg cable biceps curl 3x12x54kg triceps cable pushdown #gym
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5x5x80kg bench press 5x5x50kg speed bench press 3x6x80kg wide bench press 10-8-6-4-2x pull ups 4x10x80kg leg extension 4x10x ab wheel rollout #gym
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deadlift 3x5x100kg romanian deadlift 3x8x90kg pendlay rows 3x8x50kg front squats 3x8x50kg leg curl 3x12x35kg #life
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100 pushups/db bench press combos #gymoffice
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10x10 pushups, squats #dailysweat
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set up some more ab tests #lyricallabs
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48 pushups (2x24) #xpf
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brutal abs day #health
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lower body workout complete #mindbody
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Monday squats. #life
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Monday squats. #life
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test some new stuff #spectropic
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write blag with some initial benchmark results
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Legs and abs #life
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unit test all the things #piggybank
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unit test all the things
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make load comparison video #codewithswiz
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workshop skeleton #reactfordataviz
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Add more tools to DB #myga
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Run some AB tests #lyricallabs
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