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read book about back pain
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read more back pain things
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stretching & back exercise #social
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Lift & stretch for stiff neck #life
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do more back pain research
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consult someone for my back pain #life
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Try new pillows to hopefully help with neck/back pain #life
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try curable app for back pain
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start reading back pain book
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compile more research on backpain. Lots of anecdotes on deadlifting and squats
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go to practice despite sore back #judo
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make my back hurt less. :(
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trampoline workout (lower back treatment) #laif
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Still have neck pain. But it's time to get back to work.
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make chiropractor appt for neck & shoulder problem #life
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more back pain research
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Back, and shoulders #gym
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bone setting chiro for my neck and shoulder #fajarsiddiq
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start working out - back
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research back pain
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