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research my back problems and start collecting resources
make breakthrough on back pain research
back and shoulders #gym
back and shoulders #gym
buy a new cane to deal with backpain
buy new pillow for myself & wife, fix my stiff neck #fajarsiddiq
run 5k
P.s. if anyone knows any stretches for lower back pain I’d be grateful 🙏🏻 I’ve tried the child’s pose but no luck
#health
Get back to the gym after back injury
Get back to the gym after back injury
Physio exercises #self
research back pain anecdotes
Back and shoulders #gym
Back and shoulders #gym
Back and shoulders #gym