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order belt with chain so i can try pullups with 40kg extra weight. thanks @olorola for the sugggestion #gym
#gym 1 pull-up with 35kg
1 pull-up with 27.5kg extra weight #gym
#gym 1 pull-up with 30kg
weighted pullups (15 @ +14% BW) #climblife
5x5 pullups +10% BW #climblife
#gym failed pull-up with gf (52kg)
almost but not completely full 1 pull-up with 40kg #gym
daily weighted pullups (19 @ +10% BW) #climblife
daily weighted pullups (18, @ +10% bw) #climblife
#gym 5 pull-ups with 20kg
5x5 pullups #climblife
- shop for weight belt ✅ #maintenance
#gym 3 pull-ups with 20kg extra weight
5 pull-ups with 20kg extra weight PR #gym