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Get rid of depression and go to sleep at 5AM after writing down a bunch of stuff and planning the next day
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sleep early
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sleep early #life
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work day job with jetlag and want to die #life
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Go to bed on time #life
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lack of sleep because late coffee so I hit to the gym to boost my energy up #life
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working until late #work
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#lab relax time to reset normal sleeping time schedule
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Actually listen to my body and sleep at a "normal" hour #life
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tired this morning, had poor sleep + too short of a night, will proceed with easy #crisp maintenance tasks all morning
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Go to sleep at a decent time
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sleep and wake up at a reasonable human hours
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fuckup my sleep schedule
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catch up on sleep cause worked on Sunday
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use being tired as an excuse to take care of a bunch of small things
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get regular sleep
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get some rest of work
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get a good 10-11 hours of sleep and still wake up tired #life
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take some melatonin and go to sleep early today
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feel tired after 8h of sleep because I had an espresso at 6pm yesterday and had light sleep #life
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