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Get rid of depression and go to sleep at 5AM after writing down a bunch of stuff and planning the next day
Go to bed on time #life
lack of sleep because late coffee so I hit to the gym to boost my energy up #life
working until late #work
#lab relax time to reset normal sleeping time schedule
Actually listen to my body and sleep at a "normal" hour #life
tired this morning, had poor sleep + too short of a night, will proceed with easy #crisp maintenance tasks all morning
sleep and wake up at a reasonable human hours
fuckup my sleep schedule
catch up on sleep cause worked on Sunday
use being tired as an excuse to take care of a bunch of small things
get some rest of work
get a good 10-11 hours of sleep and still wake up tired #life
take some melatonin and go to sleep early today
feel tired after 8h of sleep because I had an espresso at 6pm yesterday and had light sleep #life