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Gym + Deadlift 🏋♂️
go #gym to deadlift w/ @AndreyAzimov
go #gym to deadlift w/ @AndreyAzimov
Deadlift + stretch #self
cycling workout #mindbody
cycling workout #mindbody
go #gym w/ @AndreyAzimov to deadlift
/deadlift 1x 5x 50kg
/done deadlift 1x 5x 80kg
/done deadlift 1x 5x 90kg
/done deadlift 1x 5x 110kg
/done pull-ups 5x 8x
/done 4x 5x 2x 10kg dumbbells biceps curl
/done 10 mins bicycle uphill down hill (max pulse 168bpm)
#gym
try deadlift 150kg #gym
5x5x90kg romanian deadlift
4x8x60kg barbell rows
5x5x pull ups
3x12x hyper extension
3x12x ab wheel rollout #gym
90kg deadlift ✅
Deadlift 90kg #life
5x5x110kg deadlift
5x5x wide grip pull up
5x5x70kg romanian deadlift
4x10x50kg barbell row
4x10x ab wheel rollout
#gym
Deadlift 72x5 #life