Monday breakfast: Oat flakes, chia seeds, blueberries 🫐, rice 🌾, 1 banana 🍌, protein-rich cottage cheese, 2 onions 🧅 seared and all that mixed together. On top of that apple-pear pulp (with no added sugar) but not shown in the photo #laif

Ok, this turned into brunch - Main plate: 2 eggs 🍳 (omelette), 1 salmon 🍣, chicken 🍗, chickpeas, broccoli 🥦, pickled gherkins. Side dish: 1 banana 🍌 ½ apple, Joghurt, a handful of chia seeds and oat flakes, cinnamon powder on top. Drinks: tap water 💧, whole milk mixed with what was left of my last smoothie - plus: mouse 🐁 :P #laif

Monday morning habit (walk while meditate 🧘, Stevie Mackey vocal warm-up + pitch trainer, breakfast: 1 banana 🍌, 2 eggs 🥚🥚, handful of blueberries 🫐, 1.5 TBLSP chia seeds, 3 TBLSP oat flakes, bit of salt, 0.25L whole milk - all that quickly mixed/mashed and warmed up in a pot) #laif

Porridge, protein, cocoa powder + banana #foodlog

morning breakfast oats & banana #fajarsiddiq

Experiment with new breakfast #life

breakfast 🍌 #thirtydays

make breakfast eggs tomato bread #fajarsiddiq

make simple breakfast #fajarsiddiq

breakfast oats, banana, cashew nuts, linseed, blueberries, water, oatmilk, cinammon

6 eggs + butter and veggies #foolog

have breakfast with banana melon protein pancakes & lime mint ginger shot 🥞 #nils

Make the banana oat pancakes @poppacalypse posted! They were great (I added a little bit of corn flour and they turned out perfect). Topped with some greek yoghurt and fruits. Thank you, will be in regular rotation!

eat oats & banana #fajarsiddiq

tried @poppacalypse banana oat pancake recipe for breakfast. Burnt abit but still yum😋. #leifinlavida

Breakfast with vitamins & proteins

6 eggs, half avocado, potato, bread, veggies #foodlog

eat avocado banana pea protein toast #nils

🥞 make banana oat pancakes. 3-ingredient recipe in comments #life

eat eggs & bacon 🥓 #nils