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re-read leangains.com/fuckarounditis/ #nils
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resume PHAT routine after 1+ month of fuckarounditis #nils
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Go back to the #gym after many months cuz I had wrist TFCC injury and it still hurts but the hand traumatologist told me fuck it just go back to the gym so here we are
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Get injured
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do a first run after the injury #life
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Get back to the gym after back injury
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Get back to the gym after back injury
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Went to ostheo to fix my blocked back. Got injured yesterday on a CrossFit workout 🤦‍♂️
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rest up + physical therapy #life
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💪 recover from gym
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do lactic acid stretching session because too rekt 😥 #nils
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finally lift again after ~5mos no gym bc moving around too much #life
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CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. #life
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rest and recover from illness
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CrossFit. Hurt my back almost a month ago doing snatches. Couldn't walk for almost 3 days 😬 Been slowly trying to get back into it the last two weeks, but recovery is slow since I'm old now 😆 #life
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took rest because of burnout
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webpack fucker fixed itself #kvistad
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finally go #gym after 2 weeks injured, back & biceps
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rest n recover
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get absolutely decimated at physical therapy #life
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