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check body composition #gym
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launch BodyMeter #bodymeter
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measure body fat (22%) and other metrics for the first time #life123
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buy digital weighing scale and get shocked by my weight #trackmyweight
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bodycomp
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get coffee scale #life
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add total sum for ranking #bodymeter
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setup fitbit scale
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Take body measurements and weight and verify I'm mostly back on track #gym
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return old 0.001g scale #nils
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Purchase Xiaomi scale and realize I'm a fat fuck #life
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Seems I'm down at 88.4 kg, need to get around 84/85 to see some diff in my body composition
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reach 67kg, 15% body fat #life
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get new coffee scale cause cleaner drowned last one #life
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Weigh ourselves a la Slow Carb Diet
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buy weights
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Wrote a script to track % of fat & muscle changes per week, because I can't make sense of the metrics shown on any app #life
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reach ~12% body fat #life
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- 55/n for gym ✅ #maintenance
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weights sesh #lyfe
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