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Woke up at 5AM
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Woke up at 5AM
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Didn't sleep well (~5hrs), I think because I went to bed too late and then woke up at my normal time.
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Woke up at 5Aam
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woke up at 5:30am #fajarsiddiq
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Took some melatonin before sleeping and valeriana but don't see it affecting my sleep for now, but it did help with some other things
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fail to go to sleep before 5am again
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I took some melatonin every night this week, and it doesn't necessarily help me with my sleeping, but I fell way LESS tired during the day.....
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Went to sleep earlier
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Tried melatonin for the first time last night after drinking a lot of cocoa and feeling like I wasn't going to feel tired soon, it was amazing how well it worked, but I woke up after ~4-5hrs, so I played some PC games, ate some food, then fell asleep for another ~4hrs. Very strange.
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Woke up a bit early
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Sleep ok (4hrs total, starting to wake up earlier)
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woke up at 6 #life
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wakeup at 5am
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sleep & woke up early #fajarsiddiq
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Gm, cat woke me up at 5am
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Got a good night's sleep #life
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take some melatonin and go to sleep early today
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Woke up a decent hour - didn't start work too late today. 😜 #life
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gm, slept well
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