100 pushups

100 push ups

100 push-ups

100 afternoon crunches #gymoffice

100 full rom pushups

do daily workout core training

do daily workout core training

100 more to strengthen the core #gymoffice

Do daily workout core training

500 pushups

do daily workout: core training #life

50 pushups #social

10 min kickboxing + 10 min of core workout #mindbody

#gym Sit-ups (Dragon Thrusts): 45sec Sit-ups (Plank Right side): 45sec Sit-ups (Plate press crunch 10kg): 45sec Sit-ups (Cliffhanger climbers): 45sec Sit-ups (Dragon Thrusts): 45sec Sit-ups (Plank Right side): 45sec Sit-ups (Plate press crunch 10kg): 45sec Sit-ups (Cliffhanger climbers): 45sec Push-ups: 20 Push-ups: 20 Push-ups: 20 Push-ups: 20 Push-ups: 20

120 push-ups #life

Do daily workout: core training

50 push-ups #social

200 pushups

150 pushups

core training, 29 pullups, campus board #climblife