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100 crunches morning core circuit 
#gymoffice
100 crunches on rest day #gymoffice
100 crunches on rest day #gymoffice
100 crunches core circuit #gymoffice
100 weighted crunches core circuit #gymoffice
100 crunches before ending the day with no training #gymoffice
100+ core circuit crunches #gymoffice
🙆🏻♂️ morning crunches & push-ups 
#life
100 more afternoon squats #gymoffice
100 situps core circuit #gymoffice
100 situps core circuit before noon food #gymoffice
150 situps core circuit #gymoffice
100 pushups before noon 
#yamlife
120 push-ups 
#life
100 crunch core circuit before noon food #gymoffice
🦐 quick workout: morning crunches, push-ups #life