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100 crunches morning core circuit 
#gymoffice
100 situps weekly core circuit #gymoffice
100 afternoon crunches #gymoffice
20 min core workout 
#mindbody
🍤 do 80 crunches 
#life
100 crunches before ending the day with no training #gymoffice
🍤 morning crunches x 40 #life
120 push-ups 
#life
workout core #mindbody
do core training 
#life