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Got to 87,4 kg, seems like my changes are working
Back in the gym for the first time in months
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
Go to gym. Also gained 4kg #gym
#me 🎉 workout at home with additional weights on
workout for the first time in months
start working out at the gym again #life
#life Go gym and do progress check and find out I lost 2% body fat in 2 months
Back to the gym after a four month hiatus #life