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Tom Mikulin
@Tom
Got to 87,4 kg, seems like my changes are working
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Nathan Wailes
PRO
@nathanwailes
Back in the gym for the first time in months
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Matthias 馬修
@MrMatthias
buy weights
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Nathan Wailes
PRO
@nathanwailes
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
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Daniel Nguyen
PRO
@daniel_nguyenx
Go to gym. Also gained 4kg #gym
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Uzo Olisemeka
@akamaozu
#me 🎉 workout at home with additional weights on
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Audrow Nash
@audrow
weight training #fit
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Sarah Jackson
@sarahjackson
workout for the first time in months
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levelsio
PRO
@levelsio
#gym year in review 2021: - I went to gym 184x times in 2021 - 100kg benchpress record - started deadlifting - gained weight from 67kg to 77kg (+10kg)
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Ben Katz
@ben
Deadlift 80kg for the first time (2x5, 1xAMRAP) and finally clear 35kg overhead press. Eating more steak seems to have worked 💪 #life
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Jeff Andersson
@santas_dev
start working out at the gym again #life
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Nils 🧮
PRO
@nilsw
get stronger #nils
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levelsio
PRO
@levelsio
eat more burgers #life
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🥨 pretzelhands
PRO
@pretzelhands
#life Go gym and do progress check and find out I lost 2% body fat in 2 months
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levelsio
PRO
@levelsio
get to bodyweight 77kg PR from new muscles #gym #life
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Jaime Gómez-Obregón
@JaimeObregon
Back to the gym after a four month hiatus #life
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