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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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Lift weights with @alexstyl at the gym even though I was feeling off and instantly feel better (mood always improves after lifting, happens every time) #life
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Hit another deadlift PR at the gym (2x5, 1xAMRAP @ 10 reps) but notice my OHP progress is trash, time to eat more steak I spose #life
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It's arm day, thinking of doing more cardio for a month, and maybe just go sparingly to the gym
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eating greater amounts of food after cutting is so unusual
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got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
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yesterday did some light weight training after 2 weeks, feel really tired (also probably cause it's more colder)
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eat triple PWO meal because I'm down 5 kgs #nils
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Weight training #fit
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My cutting plan seems to be working, my weight stays the same but my measurements are getting smaller
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