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gym arm day, feeling hungry the last few days
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Go #gym with @lenilsonjr and feel the weights especially light today (either that or I’m getting stronger)
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reach 75kg bodyweight after overeating protein and veg for months (up from 69kg months ago) #gym
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Input last few weeks data into my 1RM spreadsheet and realize I'm gaining back my lost strength – now at levels roughly like Sep 2021 (peak strength was December 2021) #gym
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after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
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eat more cuz hungry #life
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get workout in after almost a month of not hitting the gym 👀 #mindbody
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arm day in the gym finished, after 5 months they are getting better and I'm not so tired after training
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Gained weight 🙃 #life
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lift weights #glife
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lift weights #life
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lift weights #glife
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lift weights #life
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lift weights #cappr
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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lift weights #life
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