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mindfulness 1min deep breathing 
#fajarsiddiq
start reading the mindbody prescription
Read Meditations 
#life
Read Meditations #life
Read and meditate
Day 1117 - Mindful-less - golifelog.com/posts/mindful-l… 
#lifelog
Mindfulness meditation with Waking Up.
20 minute reading “The Art Of Focus” 
#mindbody
Mindfulness meditation with Waking Up (Sam Harris).
Read some contemplation stuffs.
Meditate and read #life
Meditate #mindbody
Meditate #mindbody