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tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif
tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif
HIIT workout #lifeee
30 minutes stationary bike workout #bodevolution
30-minute home-bike ride workout #health
#gym high intensity training 20 mins
Workout: Hiit for 01:15:26: hevy.com/workout/RQQDzEdx1gv #life
Workout: Hiit for 01:16:15: hevy.com/workout/4pgEMQAg4Pm #life
cycling workout #mindbody
cycling workout #mindbody
Workout: Hiit for 01:14:48: hevy.com/workout/B8ipJ9gzC4p #life
tabata 4-minute 7-seconds exercise home-bike ride (20s exercise, 10s rest, 8 reps) - 1.4km #laif
Workout: Hiit for 00:56:20: hevy.com/workout/reRJV8q4g6P #life
Workout: Hiit for 00:49:25: hevy.com/workout/qPDLXbUFrhZ #life