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Weighted 73,3 Kg (goal: back to 71) 
#life
Weighted 73,6 Kg (goal: back to 71) #life
Currently at 89kg at 178cm, hoping to get around 85/84kg with this cutting phase.....
- daily streak day 13 for 2021-10-23 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
did 7k steps, fat loss 
#lifestuff
- daily streak day 13 for 2021-09-15 of weighing and following protein-based diet with cheat day once a week since 2021-09-03 ✅ #maintenance
lost 6kg early dec-jan 
#fajarsiddiq
Weighted 72,9 Kg (goal: back to 71)
Weighted 72,9 Kg (goal: back to 71) #life
- daily streak day 11 for 2021-10-07 of weighing and following protein-based diet since 2021-09-27 ✅ #maintenance
got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
- daily streak day 10 for 2021-10-06 of weighing and following protein-based diet since 2021-09-27 ✅ #maintenance