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- [x] Coffee at least 90 minutes after wake up #life
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- [x] Coffee at least 90 minutes after wake up #life
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coffee (but less than normal to avoid afternoon crash) #life
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late night coffee brainstorm
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2 coffee energy ⚡️⚡️⚡️
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one more coffee to start working
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- [x] 2x creatine (streak: 1) #life - [x] 1st coffee (w/ 100mg L-theanine): 🕒08:50 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:37(17h 6m streak: 96) #life - [x] 2x amino acids (streak: 1) #life - [ ] 2nd coffee: 🕒❌ #life - [x] Start Circadian Rhythm TRF fast 🕒20:19 #life
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start the day with two coffees #life
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ordered 300mcg melatonin from Amazon and Twinings melatonin tea from Lazada to see if I can start drinking coffee every day w/o it messing up my sleep too much
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☕️ second coffee with l-theanine
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make 2nd cup of coffee #fajarsiddiq
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Refined my caffeine regimen: 1 coffee, set an alarm for 3hrs, then 1 Caffeine+ pill, set an alarm for 90 mins, then a second coffee, then 3hrs later a final Caffeine+
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slow morning with coffee #life
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drink coffee at 3am
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Eat and get some more caffeine. On 3 hr of sleep
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Morning coffee
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Morning coffee #life
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Morning coffee #viclife
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Morning coffee #funmode
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coffee #life (which is really better 90 mins after waking up)
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