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#life Get weight back under 80kg after COVID peak of 85.5
- daily streak day 4 for 2021-09-23 of weighing and following protein-based diet with cheat day once a week since 2021-09-20 ✅ #maintenance
#life Get weight down to 87.5kg from 89.9kg
- daily streak day 04 for 2021-11-10 of weighing and following protein-based diet since 2021-11-07 ✅ #maintenance
Weighted 74 kg (goal: back to 71) 
#life
did 7k steps, fat loss 
#lifestuff
- daily streak day 14 for 2021-10-24 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
- daily streak day 14 for 2021-10-24 of weighing and following protein-based diet since 2021-10-11 ✅ #maintenance
Get on a treadmill for the first time in months, I've gained like 10kg 😱 since a squat injury that seems to be healed now
