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get my sleep debt back to < 0 #mindbody
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reduce sleep debt to 0.6
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finally reached negative sleep debt after 2 weeks of suboptimal sleep #mindbody
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somehow repay all of the sleep debt.. somehow
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try to catch up on sleep backlog
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pay back some sleep debt (valium = 10h) 😴 #nils
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catch up on sleep #life
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catch up on sleep #life
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thinking about how to improve my sleep
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finally catch up on sleep #nils
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catch up on sleep 💤 #nils
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catching up with the family, spending time with the kids, and slept about ~15 hours over the last 24 hours of being home. Trying to get my readiness score up on Sleep++ #mylife
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finally get a good night of sleep #nils
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Day 833 - 100% sleep score II - golifelog.com/posts/100percen… #lifelog
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Full 9 hours sleep, finally really better #life
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fix sleep
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catch up on sleep 😴 #life
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catch up on missed sleep 😴 #nils
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finally catch up on sleep 😴 (autosleep.tantsissa.com) #nils
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Hit 7 day average sleep score of ~98% #life
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