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reduce sleep debt to 0.6
improve sleep over the last few days. Close to reaching 0 sleep debt. 
#life
finally reached negative sleep debt after 2 weeks of suboptimal sleep 
#mindbody
try to catch up on sleep backlog
finally catch up on sleep 😴 (autosleep.tantsissa.com) 
#nils
catch up on sleep apparently
destroy my sleep schedule today
get hella sleep again
Sleep to recover 
#life