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train legs #nils
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train legs #nils
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train legs #nils
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train legs #nils
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train legs #nils
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train legs #nils
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train legs #nils
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train legs #nils
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chest + leg day #gym
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rehab goblet squats & barbell lunges with trainer #nils
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go to #gym but experiencing little back pain likely due to bad gesture during deadlifts
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train legs (pt 1) #nils
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rehab pause squat/lunges/mobility with trainer #nils
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benchpress 80kg PR #gym
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do light leg training #nils
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train legs (part 1) #nils
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training squats #life
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#self Leg workout
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go #gym legs & abs
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go #gym legs & abs
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