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30 minutes elliptical workout 
#bodevolution
45 min cardio 
#thirtydays
30mins outdoor workout 
#yamlife
Short bike ride
30 min of kickboxing 
#mindbody
20 min run #mindbody
30 mins rowing session 
#gymoffice
40 mins of spin 🚴 
#existence
30 min full body workout #mindbody
30 min full body workout #mindbody
Bike for an hour 
#lifeee
Bike for an hour #lifeee
Bike for an hour #lifeee