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80 pushups #life
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50 push-ups #social
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feet elevated push ups 3x12 dumbbell ohp 3x8x28kg cable lateral raise 3x12x14kg face pulls 3x12x68kg hand stand push ups 4x5 #life
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100 push-ups
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40 push-ups #social
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do 100 pushups #gym
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do 100 pushups #gym
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10x pull ups 20x push ups 30x sit ups 40x squats x 4 rounds #gym
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Monday squats. #life
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Monday squats. #life
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Monday squats. #life
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Meditate & 3x20 pushups #life
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pull-ups #life
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pull-ups #life
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pull-ups #life
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dumbbell curls & pullups #life
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