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Visit psychotherapist #georgy #firststreaks
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mental health day - psych, meditation, journaling, philosophy
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post "Focusing on discomfort" #newsletter
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talk to therapist #life
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Finish edited draft of psychology of RW #ss
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20 mins read consolations of philosophy #learn
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Read book about stoicism with a cup of tea #life
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improve emotions #photoai
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This is depressing and I wrote a bit #warpaint
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30 mins consolations of philosophy #learn
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Read meditations #life
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Read about the stoics
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go funeral #life
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go funeral #fajarsiddiq
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translate and try to understand 3 pages of Nietzche #life
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try emotions #photoai
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curate Study links personality changes to changes in social well-being cappr.org/portfolio/study-lin… #cappr
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Brainstorm a coping framework #jovial
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Read The Daily Stoic: Work is therapy
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