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Visit psychotherapist #georgy #firststreaks
mental health day - psych, meditation, journaling, philosophy
post "Focusing on discomfort" #newsletter
talk to therapist #life
Finish edited draft of psychology of RW #ss
20 mins read consolations of philosophy #learn
Read book about stoicism with a cup of tea #life
This is depressing and I wrote a bit #warpaint
30 mins consolations of philosophy #learn
Read meditations #life
Read about the stoics
go funeral #fajarsiddiq
translate and try to understand 3 pages of Nietzche #life
curate Study links personality changes to changes in social well-being cappr.org/portfolio/study-lin… #cappr
Brainstorm a coping framework #jovial
Read The Daily Stoic: Work is therapy