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half-day with my oldest being snowed in. <0F high temps today
15mile walk in mud and rain
spent half my day sick and the other half researching e-bike conversion kits for my bike #mylife
walked 5km 🏃 - time: 41,50 min - average speed: 7,25 km/h - remarks: walking was 1 minute slower mainly because head was heavier with thoughts than yesterday, wasted literally hours because I did let myself distract by a request of a potential client for consulting although I only offer consulting as part of freewritecamp (and that works pro bono). Also learned that „rsync“ doesn’t ask for permission to overwrite existing folders, it simply overwrites. That makes the transition from one web server to the other no longer a finished task - I could have checked before but instead I assumed it would be working like a user-friendly GUI works *ätsch* it doesn’t. Lessons learned: Know what destination you’re aiming at. If consulting work is not your focus right now then don’t let it become a thing. Also, double-check how a terminal command that you don’t know works and test it in the sandbox before you apply it in the real world. Apart from that my knees are ok. I feel the daily 5km walk is doing good them, though I observed that my legs adjusted to that little workout and the muscles start to reduce already - will want to add more workout time in the day (having a plan, only need to execute it and make it habit I stick to) #health
went to school yesterday to watch kid's soccer team playing + garage sale. had a nice lunch, walked back + icecream stop on a chilly windy astana #leifinlavida
Walk in the snow #life
long super snowy coldy windy winter walk w parents #life
walked today #health
walk around the block in the snow #healthiswealth #leifinlavida
❄️ snowed/iced in with the kids today so first 1/2 of my day was solo-parenting #mylife
⛈ lost power in the approaching thunderstorm so calling it a night
Went for a walk #liveup