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signup for therapy #life
#life Cancel therapy because it's expensive and I'm only going there for personal improvement and not actual health issues
#life Send in therapy invoices for partial refund
Visit my therapist to dig deep
Have good first online therapy session about dealing with anxiety #life
#life Have last therapy session for the time being because expensive
Attend personal therapy session #georgy #firststreaks
started the 1st day of my small-scale sabbatical (1-week); will stick my morning routine because it's essential but will focus on only one project to progress on (studiolist) and the most essential client work. #health
Visit psychotherapist #georgy #firststreaks
go #gym w/ @AndreyAzimov on first day of 2022 to start the year healthy
Start visiting a psychologist #georgy #firststreaks
taking my weekly therapy #life
Started with this about two years ago with a severe burnout, which "killed" my relationship, etc
Even though nothing is perfect today, I'm much better at knowing myself (I'm 55 ;-), reacting better to stressful situations, and have learned to say "No" when needed.