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meditate for 10 minutes 
#self
meditate 20 mins youtu.be/z6sPMj-PCD4?si=g_KnX… 
#life
meditate 20 mins youtu.be/8jxBQMHnTNU?si=scW32… #life
Meditate 10 mins #self
Meditate 10 mins #self
Meditate 10 mins #self
Meditate 10 mins #self
meditate 20 mins youtu.be/B_mIaMvoIw4?si=3Cgub… #life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=elbx-… #life
meditate 20 mins youtu.be/B_mIaMvoIw4?si=A2Aek… #life
meditate 20 mins youtu.be/B_mIaMvoIw4?si=z7nv0… #life