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destroy sleep schedule
change sleep rhythm 
#life
take some melatonin and go to sleep early today
destroy sleeping pattern
get insomnia
get dopamine before bed 
#propertyvendors
rest sleep 
#fajarsiddiq
I took some melatonin every night this week, and it doesn't necessarily help me with my sleeping, but I fell way LESS tired during the day.....
Took some melatonin before sleeping and valeriana but don't see it affecting my sleep for now, but it did help with some other things
mess my sleep schedule perfectly
get 4h sleep 
#life
Took melatonin again and slept a bit better, didn't woke up at 5am
improve sleep environment 
#survivor