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#sport 3 Nov: 12 pull-ups
#sport Nov 5: 13 pull-ups
47 push-ups 
#social
25 pull-ups in 1 set PR 
#gym
v push-ups 
#glife
almost but not completely full 1 pull-up with 40kg #gym
10x pull ups
20x push ups
30x sit ups
40x squats
x 4 rounds
#gym
pull ups, dips, squats #glife
1 pull-up with 27.5kg extra weight #gym
40 push-ups #social
core training, 29 pullups, campus board 
#climblife
5x5 pullups #climblife
