intense bike-training for 30 minutes (from today on I’ll do 30 min instead of 15 min because I expect that to have better effect on my legs/knees. I’ll walk 1.8km in about 20 min to compensate the bigger time on the bike, and abandon the 5 km that take around 40 minutes) - did sweat a lot on the bike but feeling great! #health

#me ⚡ ride bike (20+ km)

1 hour bike ride at the gym

#me 🎉 biked in below zero temp for the first time ever (8km)

bike ride + walk, 10k steps #thirtydays

#me ⚡ ride bike to gym (5km)

#me ⚡ ride bike to gym (5km)

#me ⚡ ride bike to gym (5km)

🚲 did a 5-mile bike workout #mylife

short bike ride

tabata home-bike workout 4 minutes (1.3 km - worse than usual but ok - showing up matters) #laif

20min morning bike ride

Build exercise bike #WFH #life

15-minutes intense home-bike ride - more intensity than yesterday - legs feeling used, yes! #health

30 minutes stationary bike workout 🚴🏻‍♀️ #bodevolution

30-minute home-bike ride workout #health

🚲 biked five miles indoors #mylife

2h bike ride

Biked 26 km 🚴 #cardio #life

First bike ride in a year and first bike ride since back surgery #lifehappens