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Eating too much
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Eat a lot of food (and forget to take pics of most 🤤) #life
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eat only NOT healthy food #life
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Stop fasting… forgot to eat 😅 #life
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Eat to much food #random
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Reduce calories to 1600ish (down from 2k) as per MacroFitness suggests. Kind of worried this might be too little but fat loss has been going ultra slow. So will pay attention to how it works 1st week #life
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order too much food #life
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fast / not eat for 22 hours #life
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Think about eating food
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Break the 46 hour fast (ate a bit too much probably)
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Shopping - groceries (& remember to eat healthy🥑) #life
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Gained weight 🙃 #life
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Eating fruit. #shaz
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Stop just eating and go to the gym #gym
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Eating away from the screen #life
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#life catch up with a friend for breakfast but not eat because still on 20:4 fast
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order too much unconscious food and regret everything #nils
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eat more cuz hungry #life
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talking to a dietician. need to lose at least 15kg = not to be called obese.🤔
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Eat way too much ice cream #lifeandstuff
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