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Checkin on how cut is going #gym
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Weighted 74 kg (goal: back to 71) #life
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reach 67kg, 15% body fat #life
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deload upper #nils
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reach 69kg (from 72kg) #life
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got to 87.6 kg with daily cardio, doing weight training just once a week now, and of course still taking mostly proteins. Probably when I get to 85kg I'll assess a bit more
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#gym order 35kg bench
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advance to 50 kg dumbbells #nils
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reach almost 72kg #life
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draft budget for stuff i "need " to ship - starting to reduce what i will spend.
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Weighted 73,3 Kg (goal: back to 71) #life
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get to 71kg weight PR #life
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Weighted 73,6 Kg (goal: back to 71) #life
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do weekly body measurement (+1,41% BW) #life
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reach 75kg bodyweight after overeating protein and veg for months (up from 69kg months ago) #gym
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Weighted 72,9 Kg (goal: back to 71)
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Weighted 72,9 Kg (goal: back to 71) #life
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reach 71kg weight #life
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break weighted pullup belt (hello China, 105 lbs?)
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daily weighted pullups (19 @ +10% BW) #climblife
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