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Szymon's Life
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EMOM 21': 1' 15 cal row, 2' 8 burpees to target, 3' rest #life
Stopping my morning walks practice. I don’t need to keep a streak as motivation anymore. I'll walk when I want to, not because I have to keep the streak. #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life
Morning walk (streak: 374) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 144); 4-7-8 breathing (8x) #life
Morning walk (streak: 373) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life
Morning walk (streak: 372) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 142); 4-7-8 breathing (8x) #life
Morning walk (streak: 371) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 141); 4-7-8 breathing (8x) #life
Morning walk (streak: 371) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 140); 4-7-8 breathing (8x) #life
CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. #life
Morning walk (streak: 370) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 139); 4-7-8 breathing (8x) #life
Morning walk (streak: 369) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 138); 4-7-8 breathing (8x) #life
NSDR (Non-Sleep Deep Rest) #life
Morning walk (streak: 368) #life