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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
Done1.8K Posts Media Stats Followers
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Szymon Rączka
@screenfluent
18-minute morning walk (streak: 163) #life
Szymon Rączka
@screenfluent
15-minute morning walk (streak: 162) #life
Szymon Rączka
@screenfluent
43 years old #life
Szymon Rączka
@screenfluent
17-minute morning walk (streak: 161) #life
Szymon Rączka
@screenfluent
26-minute morning walk (streak: 160) #life
Szymon Rączka
@screenfluent
15-minute morning walk (streak: 159) #life
Szymon Rączka
@screenfluent
50-minute morning walk (streak: 158) #life
Szymon Rączka
@screenfluent
24-minute morning walk (streak: 157) #life
Szymon Rączka
@screenfluent
18-minute morning walk (streak: 156) #life
Szymon Rączka
@screenfluent
30-minute morning walk (streak: 155) #life
Szymon Rączka
@screenfluent
- [x] 17-minute morning walk (streak: 154) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 31) #life
Szymon Rączka
@screenfluent
- [x] 25-minute morning walk (streak: 153) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:30 • Get-up: 🕒07:40 #life
Szymon Rączka
@screenfluent
Day 15,698 #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 30) #life
Szymon Rączka
@screenfluent
- [x] Crossfit challenge 1,000 box step-ups 50cm (max 75m) #life
Szymon Rączka
@screenfluent
- [x] 18-minute morning walk (streak: 152) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:18 • Get-up: 🕒06:59 #life
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