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 Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
400
🇵🇱 Poland, Bielsko-Biala
Joined April 2020
Done2.5K Projects10 Posts3 Comments60 Media Stats Following25 Followers120
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Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒05:30 • Get-up: 🕒06:00 #life
Szymon Rączka
@screenfluent
Day 15,688 #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing #life
Szymon Rączka
@screenfluent
- [x] 5k run (29:30) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 20) #life
Szymon Rączka
@screenfluent
- [x] 18-minute morning walk (streak: 142) #life
Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒05:55 • Get-up: 🕒06:17 #life
Szymon Rączka
@screenfluent
Day 15,687 #life
Szymon Rączka
@screenfluent
- [x] Crossfit #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 19) #life
Szymon Rączka
@screenfluent
- [x] 23-minute morning walk (streak: 141) #life
Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒05:48 • Get-up: 🕒06:00 #life
Szymon Rączka
@screenfluent
Day 15,686 #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 18) #life
Szymon Rączka
@screenfluent
- [x] Crossfit #life
Szymon Rączka
@screenfluent
- [x] 16-minute morning walk (streak: 140) #life
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