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publish "Man boobs and love handles 💊” gijs.to/hormones/ 
#blog
write and publish Stoic Serenity 5: You’re probably an addict… youtu.be/JVo4jYf6fXU 
#naii
Published weekly Saturday newsletter - I give up - jasonleow.substack.com/p/let-… #indiejourney
reading "Glucose Revolution" as part of my quest to become non-obese. smol steps. #healthiswealth 
#leifinlavida
rehab blog post 
#gamequitters
Published weekly Saturday newsletter - I give up - jasonleow.substack.com/p/i-gi… #indiejourney
inbox cleanout #lifestuff
celebrate half year of not drinking alcohol 
#life
off to the gym #healthiswealth
Be alcohol free for a month 
#life
don’t eat today for my 72 hour fast 
#life
90-day game plan
finish 5 day water-fast 
#lyfe
90 days no coffee post web.facebook.com/elekt/posts/…
🎙 Interview James Clear for The Write Stuff. 
#blurt