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4th day of a new habit of a morning walk (water + walk before anything else)
Started a daily walk practice again
take morning walk #theofflinelife
Day 3 of daily walks
do morning walk #theofflinelife
morning walk, clear mind #life
day 2 of better eating
barefoot walked 1.8km 🏃 - time: 21 min - average speed: 5,14 km/h - remarks: Another early morning walk directly after getting up. Building up a routine - unplanned. Still super warm early in the day already but in the shades agreeable 😛 I built my strategy to deal with the heat during the working day - super cold water on the head works wonders 🙂 #health
morning walk #life
morning walk #life
morning walk #life
morning walk #life
morning walk #life