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barefoot walked 1.8km πŸƒ - time: 21 min - average speed: 5,14 km/h - remarks: Another early morning walk directly after getting up. Building up a routine - unplanned. Still super warm early in the day already but in the shades agreeable πŸ˜› I built my strategy to deal with the heat during the working day - super cold water on the head works wonders πŸ™‚ #health
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