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workout for the first time in months
Arm day, I like the gym when it's cold
Went to gym, but it way to hot there, so half a training 
#life
gym arm day, feeling hungry the last few days
gym workout while super warm 
#gym
No excuses CrossFit workout while feeling a bit under the weather 
#life
gym after being sick for a week 🥲
1h workout at 30 degrees celsius. Still felt good when coming home. I'm now at 3 workouts per week. Each 1h. I absolutely love it. Never thought I'd dig that cause I'm absolutely not the gym type
should've probably trained to lift all this shit. I'll definitely feel the muscle ache in a few days 😂 Nothing like pure adrenaline fueling you to push past your body's limits 
#life
Rest day, my arms ache a bit :), and the weight going down now to 89.2kg
weight training session 
#mindbody
finish week 2 of new strength training program #mindbody
first time yoga + workout after my cold
Feel so sick today, 🤧 might not do any working out
First workout in 4 days. Horrible execution during January. Need to get on top of this, I'm old and losing muscle fast.